We gladly announce the online fitness classes for a do-at-home full body workout! The sessions will be with no or minimum equipment, delivered in such a way for optimum results in full body exercising for both mental and physical health benefits. We will focus on strength, toning, calorie burning and bodyweight fitness.
Classes will take place every Monday, Tuesday, Thursday, and Friday at 20:00 EET (Greek time). But don't worry if you miss a class! All classes will be uploaded in the event so you can watch them anytime!
STARTING DATE: Monday, 30th March 2020
Please join class 5' earlier here: meet.google.com/wax-
You should use your university account.
Don't forget to add it to your google calendar!